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ICF Core Competency: Embodies a Coaching Mindset

Learn how to embody a coaching mindset, how to incorporate the skills of this ICF core competency!

Explore the ICF core competencies with Noelle Cordeaux's podcast series on The Everything Life Coaching Podcast – a deep dive into the experience and business of being a life coach. Subscribe to get new episodes weekly!

In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development.

These core competencies are not just a theoretical framework, but an honest reflection of the collective understanding and commitment of ICF coaches worldwide towards upholding the highest standards in their work.

Embodies a Coaching Mindset: A Deep Dive into the ICF Core Competency

The ICF defines embodying a coaching mindset as the intentional development and maintenance of an open, curious, flexible, and client-centered mindset. 

But what does this look like in practice? Let's break down the eight components of this competency and explore their significance in your coaching practice.

Acknowledging Client Autonomy

Coaching is different from other helping professions because coaching believes that clients are the best experts on their own lives. Clients are responsible for their choices, and setting their own goals. 

This perspective liberates coaches from the burden of giving advice or prescribing solutions, allowing us to focus on guiding, asking questions, amplifying the client's inner wisdom and celebrating their self-discoveries. 

Commitment to Continuous Learning

Coaching is all about discovery. The professional field of coaching is dynamic and always changing, which means opportunities for ongoing learning and development. This commitment is embedded within the ICF credentialing process, ensuring that coaches remain at the forefront of coaching practices and methodologies. 

From engaging with the ICF learning portal to participating in community learning or practice webinars, continuous education allows us to expand our toolkit and adapt to the evolving needs of our clients.

Cultivating Reflective Practice

Reflection is a cornerstone of growth, yet it's often overlooked in deference to more “action” oriented activities. The ICF emphasizes the importance of reflective practice for enhancing coaching effectiveness. 

By dedicating time to ponder our coaching sessions—celebrating successes, identifying areas for improvement, and acknowledging personal and client growth—we enrich our professional journey and deepen our impact.

Sensitivity to Context and Culture

Understanding the profound influence of context and culture on both ourselves and our clients is crucial. Every individual navigates a complex web of cultural influences that shape their worldview. 

As coaches, our role is to approach these diverse perspectives with curiosity and empathy, ensuring we support our clients in a way that respects their unique cultural backdrop.

Leveraging Intuition and Self-awareness

Intuition and self-awareness are invaluable in the coaching process. They enable us to sense beyond the spoken word, offering insights that can profoundly resonate with our clients.

This aspect of coaching asks us to be fully present, attuned to our intuition, and detached from our personal narratives, thus fostering a deeply intuitive connection with our clients.

More Resources:
How to Coach Yourself: Building Self Awareness With Self Coaching Techniques
Build Self-Awareness: Ten Self-Reflection Exercises and Self-Assessment Tools
Self Awareness Is A Coaching Super-Skill

Emotional Regulation

The ability to regulate our emotions and mentally prepare for sessions is vital. It speaks to the necessity of self-knowledge and the continuous work on our own level of emotional intelligence.

This competency as a whole underscores the importance of being in the right mental and emotional state to effectively support our clients, including recognizing when we might need to reschedule a session to maintain our ethical duty as coaches and provide the right support to our clients.

Seeking External Support

Acknowledging when we need help and seeking it out is a sign of strength and professionalism.

The ICF encourages coaches to seek external support when necessary, recognizing that dealing with our mental and emotional challenges is essential to providing the best possible support to our clients.

Embarking on the coaching journey with a mindset that embodies these principles not only enhances our practice but also deepens the transformative impact we can have on our clients.

Interested in expanding your toolkit? 

Coaching is a rapidly growing field that is continuously evolving. Even for seasoned coaches, there’s always more to discover. If you’ve not already earned your ICF accredited coach certification, there’s no better time than now to get started! Grounded in science, our program features authentic instructors, a robust curriculum, business instruction to prepare you for liftoff as an entrepreneur, and fellow students dedicated to becoming a collective force for good.

‍Lumia Coaching: Vibrant community. Evidence-based life coach training. Lifetime support.

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