Podcast | Lumia

Building Confidence as a Life Coach

Learn the science behind how we cultivate self-confidence

Working “On” Vs “In” Your Coaching Business

Balancing what it takes to run a successful coaching business

Dismantling Ideas We All Have About Money

Replacing the American Dream with a more expansive view of success

How To Build A Coaching Culture At Work

Managers must shift from "command and control" to a coaching mindset

What are Restorative Practices and How Do We Use Them?

Applying principles of social justice to your coaching practice

How To Build A Word of Mouth Coaching Practice

Tap into the power of personal referrals to grow your business

No Going Back: How Workplace Wellness Must Change

Employees are rejecting a return to status quo

When’s the Right Time to Become A Life Coach?

Why we wait - digging into the science of delay!

Examining “Toxic Positivity,” and What We Need Instead

Explore the roots of bright-side thinking, and where it falls short

Helping Our Clients Flourish Means Balancing These 3 Things

Striking a balance between achievement, contentment, and pleasure

How to Apply the Japanese Art of Self-Reflection in Coaching

John and Noelle share a coaching exercise drawn from Naikan theory.

The Real Impact of Burnout and Stress

Is chronic stress just the price of modern life? We don't think so.

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