Inspiration | Lumia

10 Easy Ways to Quiet Your Mind Everyday

The health benefits of a calm mind are legion - but how do we do it?

Noelle's Reflections on 2022

Lumia CEO Noelle Cordeaux reflects on the times we're living in

Noelle Cordeaux

John Kim’s 2022 Reflections: Revelations As I Turn 50

Lumia co-founder John Kim reflects on lessons learned in 2022

12 Beneficial Life Coaching Podcasts To Listen To

Tune into our best episodes from The Everything Life Coaching podcast

Uncover Your Coaching Niche Using The WHY Exercise

Guest blog by Lumia graduate Laura Criscione

The 11 Steps Of The Hero's Journey Explained

Viewing the coaching process through the lens of myth

JRNI is now Lumia!

Our name may have changed, but our heart and soul remains the same.

This Is The Work of Our Lifetime: Noelle’s 2021 Reflections

Year end reflections from Lumia Coaching CEO, Noelle Cordeaux

Noelle Cordeaux

Coaches Are Good for the World: John Kim Reflects On 2021

Lumia cofounder John Kim's musings on the lessons of 2021

Why Setting Daily Intentions Matters... Even More Than Your Goals

How setting intentions primes the mind and supports goal attainment

8 Top Books on Life Coaching That Will Inspire You

Enhance your coaching knowledge and skills with one of these picks!

How Does Asking Better Questions Lead to a Better Life?

Guest blog by Lumia Instructor, Deanna Moffitt

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